Woman in white by a calm lake, looking at the water.

A live, in-person guided experience centered on self-leadership and self-love.


Wednesday, February 11 | 7:00–8:15 PM
The Mindful Barn
Investment: $45


[Register Now]


About the Experience


Many women find themselves at a point in life feeling stretched, emotionally tender, or quietly questioning who they are becoming — not because something is wrong, but because something within them is asking to be heard.


Coming home to yourself isn’t about fixing, pushing, or becoming someone new.
It’s about remembering who you are beneath the roles, expectations, and inner pressure, and learning how to meet yourself with care and compassion instead of judgment.


In this 75-minute guided in-person experience, you’ll be gently led through reflection, conversation, and presence-based practices to explore self-leadership as an act of self-love — the way you listen inward, honor your needs, and choose yourself without guilt.


This gathering is intentionally spacious, inclusive, and grounded in shared humanity. There is no expectation to perform or have anything figured out — only an invitation to slow down, reconnect, and feel supported.


The evening will close with a grounding Kundalini yoga flow led by Faith, offering time to integrate the experience through movement, breath, and stillness.


This experience is for women navigating change, reclaiming themselves, or longing to feel more at home within their own lives.


What the Evening Will Include:


  • Gentle guidance and grounding insights 
  • Guided reflection to help you reconnect with what feels true for you right now
  • Optional moments of shared reflection 
  • Space to pause, breathe, and be present
  • A calming Kundalini yoga flow to support integration and grounding


What You’ll Walk Away With


  • A clearer understanding of self-leadership as a supportive inner relationship
  • Awareness of how inner pressure, guilt, or self-judgment may be showing up
  • A felt sense of permission to listen inward and honor your needs
  • Feeling more grounded, supported, and connected — to yourself and to others


Who This Is For


This experience is for women who are:

  • navigating transition, change, or inner questioning
  • feeling stretched or disconnected from themselves
  • craving clarity, calm, and self-trust
  • ready to relate to themselves with more care and compassion


If you’ve been feeling a quiet pull to come back to yourself, you’re welcome here.


Facilitators

Arcenia Olson is an ICF-certified Life & Leadership Coach and founder of Coaching 4 Fulfillment. She supports women in quieting self-doubt, navigating life transitions, and learning to lead themselves with clarity, courage, and self-trust — without self-abandonment.


With a background in hospitality leadership and a deep respect for the human experience, Arcenia brings warmth, structure, and grounded insight to every space she holds, helping women move from overwhelm to clarity, confidence, and calm.

Faith Palma is a wellness and Kundalini yoga instructor. She will close the evening with a grounding Kundalini yoga flow, offering space to integrate the experience through movement, breath, and stillness.


This live, in-person experience will take place at The Mindful Barn on Wednesday, February 11 from 7:00–8:15 PM.

Investment: $45.

[Register Now]


Refund policy:

Tickets are non-refundable. If you are unable to attend, you may transfer your spot to someone else with advance notice.